Workout Day 4

Hey everybody! I apologise for not posting yesterday, I was supposed to workout but I didn’t end up working out because I didn’t take my medication and so I was very tired and slept all day due to my medication.. BUT I worked out today and I have a picture and video for you! Go to Triskathryn94 on Instagram to see the video. ❤

Here’s my Day 4 picture


I must admit I am feeling really good within myself to say I’m on Day 4 of working out! Let me know if you see any improvement because I can’t tell yet! Also who else is working out? Also here is what I did ❤

  • 10 Sit-ups
  • 25 Crunches
  • 40 Squats

Love From

The Girl In The Shadows

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