Feel Good Thursday

hey everyone, so today is Thursday and I feel so good. Ever since I started going to the gym I have felt so much better in myself and with my body. I used to be afraid of wearing a sports bra incase someone said something or looked at me in a disgusting way but you know what, nobody cares. You’re literally there to better yourself and why should someone’s opinion change who you are or what you’re wanting to become.

I have overcome this fear, as normally I’d say my stomach looks so fat when in reality it’s just a little floppy and just needs some extra work and I can already feel the difference.. I just need to start eating more healthy foods and I haven’t got the slightest clue where to start.

Also I’ve been debating whether to do blogging videos on youtube and talk about some of the subjects that I have spoken on here and talk about them on Youtube.. But what do you think? Also what’s the best video editing software I can use? I need to start saving for a new laptop too..

I’ve not had any withdrawal symptoms.. Well only that headache that made me feel like I was going to be sick but I think I haven’t felt much of it because I’ve been working out and pushing myself to do better and feel better.. I think I have lost weight but I haven’t weighed myself yet.. If there is any healthy dishes that you know of please comment below or email me to send me them.. I’d really appreciate it.

I haven’t felt depressed since I started going to the gym, I had one little hiccup before I started going to the gym with my friend and the only thing I did was bruise my arm with a curtain holder but my arm has healed up now and I don’t feel an urge to do it again either..

Also ever since I started listening to The Real Brian Show I am a lot happier as the podcasts put me in a better mood and they cheer me up, it’s like a routine now especially when I go to work.. I have to listen to the podcasts because it’s a massive mood booster and Brian is really funny! I keep asking for more but I have been listening to his old podcasts and they’re great.

Also if you ever need someone to talk to you can email me at: Triskathryn94info@gmail.com

you’re never alone in this world, you’re here for a reason and sometimes it might take a while or a journey to find out your purpose. So please don’t feel like you can’t come and talk to me. ❤

Love From

The Girl In The Shadows

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